Live stream preview
Barre Fit with Nicky Henshall | 2
Sofa 2 Studio: Dance Fitness • 27m
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.
Up Next in Sofa 2 Studio: Dance Fitness
-
Dance Cardio with Nicky Henshall | 4
Enter the magical kingdom of the classic ballet The Sleeping Beauty with this special class of cardio exercises.
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength and st...
-
Pilates with Lucy Lowndes: Upper Body
-
Ballet Fit with Lucy Lowndes | 2
Lucy Lowndes leads this 4-part series with Domenico Angarano playing live music.
4 Comments