Open up your shoulders, upper body, chest and mind to release tension in the body with this open level yoga class.

This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through linking breath with movement....

Further develop your ballet technique with this class introducing circular port de bras, jeté, piqué de côté, soutenu, échappé sauté and assemblé.

Sarah Kundi, former First Artist with English National Ballet, leads this 8-part course recommended for those completely new to ballet or those retur...

Enjoy dancing to Tchaikovsky's gorgeous score and learning an excerpt of Waltz of the Swans from the timeless ballet.

Kate Hartley-Stevens leads this stand-alone class, with Emily Suzuki, Junior Soloist of English National Ballet, demonstrating and Reina Okada accompanying on piano.

You can als...

Master the principles gained from the previous two classes to build and maintain strength, stamina, technique and understanding to take your ballet to the next level.

Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

For best results, it is recommended that you...

Take one step at a time in this open level yoga class to build confidence and strength for more challenging poses.

This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through linking breath with movement....

Kate Hartley-Stevens leads this class with Chris Swithinbank on piano and Isabelle Evans, a student at The Alvin Ailey School in New York and a former member of ENBYouthCo, demonstrating.

From the inside out: find focus in the mind to feel the sensations in the body with this open level yoga class.

This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through linking breath with movement.

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This stand-alone class is led by Kate Hartley-Stevens, with Chloe Keneally, an Artist of English National Ballet, demonstrating and Chris Swithinbank on piano.

Follow our step-by-step demo on how to enjoy BalletActive on browser, mobile and smartTV: https://www.ballet.org.uk/balletactive-demo/

This is important for balance, momentum and aesthetic in ballet.

Sarah Kundi, First Artist with English National Ballet, leads this class for beginner through to improver level dancers needing reminders of the basics.

Oliver Hornby, former member of ENBYouthCo and current student of English Na...

Jose Agudo leads this 7-part Flamenco course working up from warm-up exercises and moving in to learn the choreography of a Farruca, with live music by Giuliano Modarelli.

For this class, you will need a foam roller. Richard Bermange leads this class with Emilia Shanley demonstrating and Matt Gregory on piano.

This stand-alone class is led by Kate Hartley-Stevens, with Chloe Keneally, an Artist of English National Ballet, demonstrating and Chris Swithinbank on piano.

Hone your Contemporary technique by harnessing the foundations gained from taking class 1-3 at a quicker pace.

James Muller, former dancer with Richard Alston Dance Company, leads this Contemporary dance course with release-based and Cunningham influences.

He is joined by Emilia Cadorin, Artis...

Progress in basic ballet technique with this beginner class that develops from battement tendu into battement glissé and glissade, and introduces petit battement sur le cou-de-pied.

Sarah Kundi, First Artist with English National Ballet, leads this 8-part course recommended for those completely ...

Kate Hartley-Stevens leads this stand-alone class, with Chloe Keneally, Artist of English National Ballet, demonstrating and Chris Swithinbank on piano.

Renato Paroni de Castro, Repetiteur at English National Ballet, leads this class focusing on first and fifth positions at the barre.

Continue to improvise and learn about yugalbandi (a duet).

This 6-part course led by Sujata Banerjee covers the basics, from the Kathak stance and utpatti starting position to tatkar, toda and progressing into narrative dance and improvisation.

Vidya Patel demonstrates, with live music by Cami...

Master your technique at the barre, focusing specifically on port de bras and body coordination, with Mayumi Ganley, former Ballet Mistress at English National Ballet.

This class is demonstrated by Adriana Lizardi and Emilia Cadorin, both Artists with English National Ballet, with Matt Gregory o...

This yoga class for all levels focuses on finding your centre and inner strength, working on your core and improving confidence in the practice.

This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through...

Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.

Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.

Artist of the Compa...

Mobilise and articulate the spine, engaging the core, with curves, tilts, arches and twists in this beginner to improver level Contemporary class.

James Muller, former dancer with Richard Alston Dance Company, leads this Contemporary dance course with release-based and Cunningham influences. He ...

Incorporate fourth position in this beginner class before progressing into other new steps including developé and pas de bourrée.

Sarah Kundi, First Artist with English National Ballet, leads this 8-part course recommended for those completely new to ballet or those returning to ballet after a b...

Explore three core fundamentals: posture, alignment and the use of parallel, in this Contemporary class with release-based and Cunningham influences.

James Muller, former dancer with Richard Alston Dance Company, leads this Contemporary dance course with release-based and Cunningham influences. ...

Sarah Kundi, First Artist with English National Ballet, leads this class for beginner through to improver level dancers needing reminders of the basics.

Oliver Hornby, former member of ENBYouthCo and current student of English National Ballet School, demonstrates with Matt Gregory on piano.